HPSB
HPSB · Parenting

Raising Strong Children

A working hub for parents: weekly intel on what your kids are seeing online, structured help for ADHD and neurodivergence, and tools for raising daughters with confidence.

You can't parent what you don't see. The first section below is a dashboard that refreshes weekly with what kids and teens are watching, saying, and laughing about, each tagged green / yellow / red so you know which ones to ignore, which to ask about, and which to step in on.

The rest is curated resources from people who've done the work: ADHD playlists for parents and for kids themselves, and a series for raising young Muslimahs to think clearly about their bodies, identity, and relationships.

Dashboard · weekly refresh

Kid Culture Radar

What kids and teens (roughly 9-17) are watching, saying, and laughing about right now. Each entry is plain-English explained with a green / yellow / red parent flag. Built fresh every Saturday.

Open Kid Culture Radar › Updates Saturday ~8 AM. Newest version is always live.
App · free

Family habits with real rewards

Set up habits for your kids with a reward on each: Deen, math and STEM, reading, manners and chores. They check in daily on their own simple page, get a verse and a bit of encouragement, and you get a weekly report with what they did and earned. Slips subtract. Add a co-parent so you both manage it.

See how it works › Part of Qawi, the daily practice app. Two minutes to set up.
📘Playbooks & guidesPractical parenting frameworksOpen → 🧩ADHD & neurodivergenceUnderstand and supportOpen → 🌸Young MuslimahsRaising confident daughtersOpen → 📖BooksReading for parentsOpen →
Playbooks & guidesDownloadable PDFs+

Longer-form guides built for the moments when a one-page list isn't enough. Download, print, scribble in the margins.

ADHD & neurodivergenceFor parents, teachers, and kids themselves+

ADHD is common and well-studied. The hard part is recognizing it without pathologizing your child, then learning what to actually do.

  • PlaylistUnderstanding & empowering kids with ADHD — for parents and educators: telling ADHD apart from ordinary energy, understanding it in the Muslim child, a coping toolkit, and reframing it through an Islamic lens so your child finds purpose and support at home, at school, and in the ummah.
  • PlaylistWinning with ADHD — for kids & teens — spoken to the child or teen: practical strategies for time blindness, working memory, focus and organization at school, sleep, and social skills, plus an ADHD-and-faith guide. Framed as a hero quest to master a high-speed brain.
Empowering young MuslimahsIdentity, body, relationships+

For mothers, aunts, and mentors raising daughters who are about to navigate puberty, social pressure, and the dating-coded world around them.

  • PlaylistEmpowering young Muslimahs on relationships — a short series for the teen years: talking to daughters about dating and halal marriage, the double life many girls live between home and school, and a Muslimah's guide to halal love. Grounded, practical, from an Islamic framework.
BooksParenting classics worth the time+

Short list. Three books that survive most parenting questions.

More on coachzubair.com

Self help · relationships

Relationships, marriage & family

The companion page on marriage, spouse questions, parenting-adjacent fiqh, and the time-investment framework that holds it all together.

Open Relationships ›
Self help · personal

Personal growth & wellbeing

Mental and emotional health, mindset videos, self-development planning, habits, trauma healing, counsellors directory.

Open Personal Growth ›
App · free

Qawi: Daily Practice

The companion app to HPSB. Build strength across five dimensions: soul, body, mind, character, and wealth.

Open Qawi ›